Thieves® Essential Oil Blend Products

It’s hard to find someone who has used Young Living products who don’t also love Thieves®.   Thieves® essential oil blend, quite frankly, rocks the house.  It supports your immune system and smells AH-mazing.  Click this link to learn more about Thieves essential oil Blend.

Thieves® is such an effective cleaner and supports the immune system so well, that Young Living has incorporated it into a laundry list of other items including:

• Thieves® Household Cleaner
• Thieves® Spray
• Thieves® Wipes
• Thieves® Lozenges
• Thieves® Dentarome Plus™ toothpaste
• Thieves® Dentarome Ultra™ toothpaste
• Thieves Aromabright toothpaste
• Thieves® Fresh Essence Plus™ Mouthwash.
• Thieves® Foaming Handsoap
• Thieves® Waterless Hand Purifier
• Thieves® Dental Floss
• Thieves® Mints
• Thieves® Bar soap

If you are just getting started and want to experience all that Thieves® essential oil blend has to offer, then the Essential Rewards kit is the best price you’ll find.  This kit is so popular that it sells out FAST so don’t be discouraged if it’s out of stock.  Keep checking – it’s worth it!!

The Thieves Autoship Pack includes:
2 – Thieves® Household Cleaner
1 – 15ml Thieves® Essential Oil Blend
1 – Thieves® AromaBright Toothpaste
1 – Thieves® Fresh Essence Plus Mouthwash
2 – Thieves® Spray
2 – Thieves® Hand Purifier
2 – Thieves® Foaming Hand Soap

 

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Nutmeg Vitality™ essential oil

Nutmeg Vitality™

(Myristica fragrans)

Nutmeg (Myristica fragrans) Vitality essential oil is obtained by steam-distilling the dried kernels of the ripe seeds of the nutmeg. This fruit is native to Moluccas Island, also known as the Spice Islands, but is also grown in Java (Indonesia), Penang (Malaysia), and Sri Lanka.  The evergreen tree from which nutmeg is derived also produces another type of spice: mace.

Nutmeg has a sweet, warm, spicy scent similar to the spice commonly used in cooking. Comforting and soothing, nutmeg helps boost energy.

• Make this recipe for Butternut Squash Soup!
• Desserts: Add Nutmeg essential oil to Pumpkin, apple and banana flavored desserts
• Holiday Wassail:

• 6 c. Apple Cider/Apple Juice
• 2 c. Pineapple Juice
• 5 drops Clove Essential Oil
• 5 drops Cinnamon Bark Essential Oil
• 5 drops Tangerine Essential Oil

Optional Ingredients:

• (Try one or a mixture of any of the below)
• 4 Tbsp. Dried Wolfberries
• 1-2 Slique Tea Bags
• 2 oz. NingXia Red
• 2 drops Ginger Essential Oil
• 2 drops Nutmeg Essential Oil

Add all ingredients to a 3-quart pot. Turn stove to medium/high and heat until hot. Serve and enjoy!

• Try a Banana Nutmeg smoothie: see below
  

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Oregano Vitality essential oil

 OREGANO VITALITY

(Origanum vulgare)

Oregano (Origanum vulgare) includes the naturally occurring constituent carvacrol. Oregano, when taken as a dietary supplement, supports a healthy lifestyle regimen and may also be used to enhance the flavor of foods and your favorite savory recipes. Oregano is an important ingredient in ImmuPower™ and a key oil in the Raindrop Technique®.

Oregano essential oil smells just like you think it would smell – like a pizzeria.  But associating oregano only with Italian cooking does not do this oil justice as it contains many healthy and helpful vitamins and minerals.

Caution: Oregano essential oil is a HOT oil and can cause irritation to the skin and mucus membrane if taken in high concentrations or dosages. ALWAYS DILUTE OREGANO

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

1. Cooking:  Infuse your favorite recipes with the enticing aroma and taste of Oregano.  Essential oils are VERY potent.  Start by dipping a toothpick in your oil and dragging it through your food.
2. Tomato Pasta Sauce: Add 1 drop of Oregano Vitality essential oil and 1 drop each of Rosemary Vitality and Thyme Vitality essential oils to tomato sauce base
3. Pasta Water: For a less powerful herb taste, instead of adding to the pasta sauce, simply add 1 drop Oregano Vitality oil , Rosemary Vitality and or Basil Vitality to the water before cooking spaghetti pasta
4. Olive Oil: Add various culinary herb essential oils to your olive oil, such as Oregano Vitality . Pour over a plate of balsamic vinegar and use foccacia bread for dipping.
5. Marinade:  add to your marinade for a Mediterranean flare!

Source: https://www.youngliving.com/blog/light-up-your-summer-with-essential-oil-infused-marinades/

 

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Raven™ and R.C.™ essential oil blends

 

R.C.™ and Raven™

R.C.™ is an energetic aroma will help you stay motivated when you hit the weights, treadmill, or bike.  You can also massage 3 drops on your feet before bedtime to encourage an atmosphere of comfort.

R.C. includes the naturally occurring compounds linalol acetate, linalol, camphene, and eucalyptol. It is a  Young Living blend of:

• Eucalyptus globulus
• Myrtle (Myrtus communis)
• Pine (Pinus sylvestris)
• Marjoram (Origanum majorana)
• Eucalyptus radiata
• Eucalyptus citriodora
• Lavender (Lavandula angustifolia)
• Cypress (Cupressus sempervirens)
• Black spruce (Picea mariana) and
• Peppermint (Mentha piperita) essential oils.

Raven™ combines Ravintsara, Lemon, Wintergreen, Peppermint, and Eucalyptus Radiata essential oils for a refreshing aromatic experience. It is a combination of deeply soothing therapeutic grade essential oils that will provide comfort when applied topically to the chest and throat or diffused.  Raven includes the following oils:

• Ravensara (Ravensara aromatica)
• lemon (Citrus limon)
• wintergreen (Gaultheria procumbens)
• peppermint (Mentha piperita)
• Eucalyptus radiata.

RC and Raven are considered companion oils and many people alternate application of R.C with Raven.  Also, layering the oils increases the synergy between the oils. For adults, apply 2 drops of R.C. mixed with V-6 oil to the chest area, then 2 drops of Raven on top. This can also be done on the bottoms of the feet.

How to use: For aromatic or topical use. Diffuse, inhale, or add to bath water. Apply to crown of head, back of neck, behind ears or inside wrists. Possible skin sensitivity.

1. Rub 3 drops of Raven or R.C. on feet before bedtime.
2. Use R.C. in place of Aroma Siez™ in the Raindrop Technique®.
3. Add Raven or R.C. to V-6™ Vegetable Oil Complex to create a spa-like, soothing atmosphere with massage.
4. Rub R.C. on feet or chest before exercising to uplift and inspire.
5. Diffuse Raven or R.C. to create a comforting aroma.
6. Add R.C to a bowl of hot, steaming water.  place towel over head and inhale the steam to enjoy the eucalyptus effect.

 

 

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Holiday Cheer with a Diffuser

I love this time of year.  The air starts to turn crisp, the leaves turn brilliant colors, and I just can’t help but be inspired by the Holiday spirit.    But some of the best things about the holidays are the smells.   Thanksgiving meals, mulled cider, apple pie, fall leaves etc.   That Woodsy, spicy, warm scent that gives me a warm, fuzzy feeling inside.   Here is a list of oils that you can diffuse to get into that Holiday spirit.

Be creative with your scents!   A standard size diffuser will take 6-8 drops of an oil to fill your home.  Don’t be afraid to experiment with your blends – that’s half the fun!   But if you need a place to get started, here are some ideas for you.

Also try these seasonal blends:

• 3 drops Thieves, 2 drops Peppermint
• 3 drops Orange, 1 drop each Nutmeg, Cinnamon, Clove and Cardamom
• 3 drops each Cinnamon Bark, Geranium, Vetiver
• 3 drops Wintergreen, I drop Cinnamon Bark
• 2 drops each Idaho Balsam Fir, Orange and Cinnamon Bark
• 5 drops peppermint, 2 drops Ylang Ylang
• 4 drops Pine, 2 drops Cypress, 2 drops Orange and 1 drop Nutmeg
• 3 drops Orange, 3 drops Patchouli, 1 drop clove
• 2 drops Lemon, 3 drops Orange, 2 drops Clove ,2 drops Cinnamon Bark
• 3 drops Thieves, 2 drops Orange
• 2 drops each Clove, Nutmeg and Orange
• 3 drops each Nutmeg, Coriander and Frankincense
• 4 drops Christmas Spirit, 2 drops Clove, 3 drops Lemon
• 3 drops each Thieves, Orange and Peppermint

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Marjoram Vitality™ essential oil

MARJORAM VITALITY™

(Origanum majorana)

Marjoram is a perennial herb with sweet pine and citrus flavors, recognized by many as a culinary spice.  Marjoram is steam distilled from the leaves and is believed to support normal digestion. Substitute 1 drop Marjoram essential oil per tablespoon of dried or fresh marjoram called for in recipes. If less is called for, dip a toothpick in the drop reducer of the essential oil bottle and swirl the saturated end through the recipe’s liquid ingredients.

1. Cooking:  Infuse your favorite recipes with the enticing aroma and taste of Marjoram.  Essential oils are VERY potent.  Start by dipping a toothpick in your oil and dragging it through your food.
2. Olive Oil: Infuse a bottle of extra virgin olive oil with herbs and a few drops of Marjoram essential oil to make a fantastic salad dressing, a drizzle over pasta dishes, a dip for artisan bread
3. Marinade: Use as part of a marinade for your favorite meats and vegetables
4. Pasta Sauce: Complement your favorite pasta sauce with a drop (or less!) of Marjoram
5. Pasta Water: For a less powerful herb taste, instead of adding to the pasta sauce, simply add 1 drop Marjoram oil , Rosemary and or Basil to the water before cooking spaghetti pasta
6. Tea: Adding a drop to hot tea may support normal digestion.*

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Copaiba Vitality™ essential oil

COPAIBA Vitality™

(Copaifera reticulata)

Copaiba oil (pronounced “Ko-pah-ee-bah”) is a powerful essential oil from South America that has traditionally been used to aid digestion and support overall wellness. It comes from trees in the genus Copaifera which are leguminous trees, commonly found in the Amazon rainforest. When tapped, these trees secrete a sticky, viscous liquid called oleoresin. This transparent resin is then used to extract Copaiba essential oil, a powerhouse of an essential oil with many valuable properties.

Copaiba oil is an exceptionally rich in a naturally occurring nutrient called beta caryophyllene and alpha-humulene..  It is so high that with a value of 50% beta caryophyllene it is the highest of any known essential oil!  To put it in perspective, Clove oil has the next highest level of Beta caryophyllene at 11.65-19.53%.  Here’s a list of some more popular uses for Copaiba essential oil.

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

1. Food: Add to food or drink to support overall wellness.*
2. Capsule:  Add to a vegetable capsule and take as part of a daily health regimen*
3. Tea: Mix with honey and warm water to create a tea.

 

O

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

oily measurements and other handy charts

CHARTS

and this post is just what it says.   If you’ve ever wondered how many drops in a tsp, see this chart:

 or how to make a strong vs. weak dilution, see this chart

How do you decide how much to dilute? See this chart

or what type of carrier oil is best for you, see THIS chart

The 7 Chakra locations

And thanks to http://fractalenlightenment.com for this cool graph!

Be sure to come back often because as i find incredibly useful charts I’ll upload them here.

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Myrrh Essential Oil

Myrrh

(Commipihora myrrha)

Myrrh has been used since ancient times as an ingredient in incense and perfumes and has been found in ancient Egypt as part of the embalming process.  Biblical scholars and theologians have offered different interpretations of the meaning and significance of the gold, frankincense and myrrh that the 3 magi presented to Jesus. It is widely believed these valuable items were standard gifts to honor a king or deity in the ancient world: gold as a precious metal, frankincense as perfume or incense, and myrrh as anointing oil.

Myrrh has a rich, smoky, balsamic aroma that is purifying, restorative, revitalizing, and uplifting. It is a helpful aid to meditation, having one of the highest levels of sesquiterpenes available. Sesquiterpenes are a class of compounds that have a direct effect on the hypothalamus, pituitary, and amygdala, the seat of our emotions. Myrrh is referenced throughout the Old and New Testaments of the Bible. The Arabian people believed it helped wrinkled, chapped, and cracked skin. Today, myrrh is widely used in oral hygiene products

As you can see, there are good reasons why Myrrh is still an important and valuable ingredient in any natural home.

How to use: For aromatic or topical use. Diffuse, inhale, or add to bath water. Apply to crown of head, back of neck, behind ears or inside wrists. Possible skin sensitivity.

• Meditation: Use during meditation to increase spirituality.
• Bath: Add to Epsom salts in a bath for soothing experience.
• Dryer: Place drops on a wool ball and toss in the dryer cycle
• Vacuum: put a few drops on the vacuum filter to make the whole house smell like the gifts of Christmas

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.