JuvaPower® Supplement

JuvaPower® is a high antioxidant vegetable powder complex and is one of the richest sources of acid-binding foods. JuvaPower is rich in liver-supporting nutrients and has intestinal cleansing benefits.*

The liver is an organ that often takes the brunt of a busy lifestyle. It is one of the most important organs in the body, as its main job is to filter and purify the blood coming from the digestive tract before circulating it to the rest of the body. It also detoxifies chemicals and converts carbohydrates to energy, storing that energy in the form of glycogen and fats. As it does, the liver secretes bile that ends up in the intestines.

JuvaPower helps combat the negative effects of a modern lifestyle by providing many of the world’s best liver-supporting, nutrient-rich foods: rice seed bran, spinach leaf, tomato fruit, beet root, flax seed bran, oat seed bran, broccoli floret/stalk, cucumber fruit, dill seed, barley sprouted seed, and many other natural ingredients, as well as Young Living’s essential oils anise (Pimpinella anisum) seed and fennel (Foeniculum vulgare) seed.

When these whole-food fibers are consumed, the body generates this food power to optimize normal liver function and to promote healthy intestinal cleansing. Essentially, your body not only gently cleanses, it also replenishes and fortifies with these amazing nutrients.

The most prevalent ingredients in JuvaPower, rice seed bran and spinach powder, offer great benefits in and of themselves. Rice seed bran has been known to have tocotrienol rich fraction (TRF) that can boost the activity of liver enzymes that clear toxic substance from the liver. In addition, spinach is one of the highest known antioxidant foods. In each serving, you receive a hearty 2.7 grams of rice seed bran and 0.81 mg of spinach powder.

How to use: Sprinkle 7.5 grams (1 tablespoon) on food (i.e., baked potato, salad, rice, eggs, etc.) or add to 4-8 oz. purified water or rice/almond milk and drink. Use JuvaPower three times daily for maximum benefits.

Try this tip: Take the majority of your JuvaPower dosage in the evening and let these nutrients go to work for you overnight. You’ll discover just how beneficial a happy, healthy liver can be in your life.

Also try JuvaSpice®: With the addition of Real Salt, Potassium Choloride, and Cayenne Pepper, JuvaSpice gives your food a bit more personality while providing the same nutrient rich, liver supporting ingredients as JuvaPower!  Just sprinkle 1 gram (approximately 1/3-1/2 teaspoon) on food (i.e., baked potato, salad, rice, eggs, etc.) or add to 4-8 oz. purified water or rice/almond milk and drink.

Source:  https://www.youngliving.com/blog/love-your-liver-take-juvapower/

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Forgiveness™ essential oil blend

Forgiveness™ contains an aroma that supports the ability to forgive yourself and others while letting go of negative emotions, an important part of personal growth.  Forgiveness is a blend of:

• Sesame (Sesamum indicum) seed oil
• Melissa (Melissa officinalis) leaf oil
• Geranium (Pelargonium graveolens) flower oil
• Frankincense (Boswellia carteri) resin oil
• Royal Hawaiian Sandalwood oil (Santalum paniculatum)
• Coriander (Coriandrum sativum) seed oil
• Angelica (Angelica archangelica) root oil
• Lavender (Lavandula angustifolia) oil
• Furanocoumarin-free Bergamot (Citrus aurantium bergamia)
• Lemon (Citrus limon) peel oil
• Ylang Ylang (Cananga odorata) flower oil
• Jasmine (Jasminum grandiflorum) flower extract
• Helichrysum italicum oil
• Roman Chamomile (Chamaemelum nobile) flower oil
• Palmarosa (Cymbopogon martini) oil
• Rose (Rosa damascena) flower oil

When we have been wronged we have 2 choices:  We can hold on to anger, resentment and thoughts of revenge, or we can forgive and move forward.  By embracing forgiveness, we can also experience peace, happiness, gratitude and joy.

Forgiving doesn’t mean forgetting or excuse the act that hurt you, but it does lessen the grip it has on you allowing you to focus on the more positive aspects of life.  Forgiveness can also foster feelings of understanding, empathy and compassion.  According to Mayo Clinic, here are some of the many benefit of practicing forgiveness.

• Healthier relationships
• Less anxiety and stress
• Healthier blood pressure
• Higher self esteem
• Stronger immune system
• Greater spiritual and psychological well being

Or maybe it’s yourself you need to forgive.  When we unintentionally do something to hurt the ones we love we can experience intense guilt and regret which can lead to negative self talk.   Negative self talk are things like “I’m always saying the wrong thing” or “why do I always screw things up”.  These types of defeating thoughts perpetuate a negative downward spiral that is very difficult to break out of.

In order to forgive ourselves we have to give ourselves permission to make a mistake.  We are not perfect and mistakes are inevitable.  Learn from your behavior, admit the mistake and start the road to forgiveness. We are so much harder than ourselves than we are with the ones we love.  We give others the benefit of the doubt but don’t give ourselves any slack at all.  Forgiving yourself is about self acceptance and self love. Use Forgiveness essential oil to help you get there.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

1. Diffuse to help release feelings of anger or guilt
2. Apply to pulse points to help feel grounded and content throughout the day
3. Combine with Epsom salts and add to a bath after a long day to promote feelings of contentment.
4. Due to it’s calming scent, this is a great oil to diffuse in the evening to promote a healthy night’s sleep.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Longevity™ supplement from Young Living

Longevity™ Supplement

Longevity™ softgels are a potent, proprietary blend of fat-soluble antioxidants. Longevity blend should be taken daily to strengthen the body’s systems to prevent the damaging effects of aging, diet, and the environment.* Enriched with the pure essential oils thyme, orange, and now frankincense, Longevity protects DHA levels, a nutrient that supports brain function and cardiovascular health, promotes healthy cell regeneration, and supports liver and immune function.* Longevity also contains clove oil, nature’s strongest antioxidant, for ultra antioxidant support.

Simply put, antioxidants are molecules that inhibit the oxidation of other molecules. Oxidation—a natural process by which cells are damaged after interacting with oxygen—can be easily explained through the results of an elementary school science project involving apple slices. Take two apples, slice one into quarters, and leave the other whole. Now sit back and watch. The sliced apple will start to turn brown after 10-15 minutes, while the uncut apple will stay fresh for days, if not weeks. Why did the sliced apple turn brown? Once the unprotected apple cells came in contact with oxygen, oxidation began.

Cells can become damaged through the oxidation process, resulting in free radicals that have the potential to wreak havoc in the body. Although they do occur naturally in the body, free radicals can be increased through a myriad of sources, including diet, water, pollution, smoking, and excessive intake of alcohol. Antioxidants are nature’s way of neutralizing free radicals and oxidation.

How to use: Take 1 softgel capsule once daily with food or as needed.

source: https://www.youngliving.com/blog/product-spotlight-longevity-softgels/

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Harmony™ essential oil blend

To enjoy harmony in life you align your thoughts, habits, and actions with your true values. In doing so, you can appreciate a greater peace and happiness in many aspects of your life.  Harmony essential oil blend from Young Living can help you get there.

Harmony™ is an exquisite blend that promotes physical, spiritual and emotional well-being by bringing harmonic balance to the energy centers of the body. The liberating, balancing, and calming essential oils in this blend open us to new possibilities while contributing to an overall feeling of well-being.

This blend is a combination of a whopping 17 oils!:

• Royal Hawaiian sandalwood (Santalum paniculatum) wood oil
• Lavender (Lavandula angustifolia) oil
• Ylang ylang (Cananga odorata) flower oil
• Frankincense (Boswellia carterii†) oil
• Orange Citrus (aurantium dulcis) peel oil
• Angelica (archangelica†) root oil
• Geranium (Pelargonium graveolens†) flower oil
• Hyssop (Hyssopus officinalis†) leaf oil
• Spanish sage (Salvia Lavandulaefolia†) leaf oil
• Black spruce (Picea mariana†) leaf oil
• Coriander (Coriandrum sativum†) seed oil
• Bergamot (Citrus aurantium bergamia†) peel oil
• Lemon (Citrus limon†) peel oil
• Jasmine (Jasminum officinale) oil
• Roman chamomile (Anthemis nobilis†) flower oil
• Palmarosa (Cymbopogon martini†) oil
• Rose (Rosa damascena†) flower oil

Harmony helps combat feelings of discord while being uplifting and elevating to the mind-all this helps to create a more positive attitude!

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

1. Holiday togetherness:  The holidays are coming.  With holidays comes family togetherness and with family togetherness comes a need for “harmony”.  Diffuse this oil so you don’t have to diffuse those arguments!
2. Sibling rivalry: Diffuse to keep the balance between the kids who don’t always get along.
3. Negativity: We’ve all been in that mood.  That mood where we dump on ourselves and others and are just not fun to be around.  Wear Harmony on your wrists and chest to combat this feeling.  Your friends and coworkers will thank you!
4. Death:  Nothing gets us out of whack emotionally and spiritually like the death of a loved one.  Wear Harmony to keep you grounded.
5. At the end of an emotionally charged day, diffuse Harmony to help you find your center again.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Cinnamon Bark Essential Oil

Cinnamon Bark

(Cinnamomum zeylanicum)

Cinnamon Bark essential oil is used aromatically and topically  while Cinnamon Bark Vitality essential oil is a dietary oil and therefore can be ingested.

Cinnamon Bark oil (not to be confused with cinnamon leaf oil) has a hot and spicy fragrance that is said to unlock feelings of abundance. Many use it aromatically for its warm, inviting tones.  Due to its high content of cinnamaldehyde, cinnamon bark oil is considered a “hot” oil and should be diluted when applied to the skin.

Nothing quite brings out the scents of fall like Cinnamon.  We put it in our pies, our breads, our cider…everything! Take this opportunity to revel in the scents of fall with these favorite fall diffuser blends.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

1. After exercise, add to massage oil for a warming, soothing, aromatic massage.
2. Out of Thieves Household Cleaner?  Add a couple of drops of Cinnamon Bark and Lemon to distilled water in a spray bottle and you have a safe and effective cleaner!
3. Diffuse this spicy scent to infuse the home with the scents of fall!
4. Spice up your Potpourri by adding a couple of drops to your arrangement to refresh it’s scent.
5. place a few drops on vacuum filter to make the whole house smell like cinnamon!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.