Black Pepper essential oil

(Piper nigrum)

Black Pepper essential oil is used aromatically and topically while Black Pepper Vitality essential oil is a dietary oil and therefore can be ingested.

Black Pepper is best known as a cooking spice but it’s topical application is equally as noteworthy. It should be used with caution when applied topically due to its strong warming sensation.

It is also beautifully fragrant when used aromatically. Inhale directly for its energizing aroma or pair with other oils such as Peppermint, Wintergreen, or Clove.

black pepper

How to use: For aromatic or topical use. Diffuse, inhale, or add to bath water. Apply to crown of head, back of neck, behind ears or inside wrists. Possible skin sensitivity.

Create a warming, soothing massage by combining one to two drops of Black Pepper with a carrier oil. Not only is Black Pepper warming, but it’s aroma will help promote a relaxing experience.
Dilute and apply to muscles after exercise
After an afternoon nap, apply a few drops of Black Pepper essential oil to the bottom of your feet for a stimulating wake up.
For those cold winter nights, mix Black Pepper with a carrier oil and apply to bottom of feet. The warming sensation will keep your tootsies toasty.
Though you may not want to diffuse Black Pepper by itself, it is a great oil to spice up any other spice, savory, or citrus oil.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Black Pepper Vitality

(Piper nigrum)

Black pepper has a pungent, crisp aroma. Taken internally, it may support the digestive system* and can add a peppery twist to recipes like glazes, soups, marinades, and more!

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

Add 1–2 drops of this favorite spice to soups and other comfort foods to enjoy the extra peppery zing this winter. Be sparing—Black Pepper essential oil is highly concentrated!

Try this recipe for Roasted Tomato Basil Soup

Or this yummy recipe for Conchiglie with Chickpeas and Garlic-Rosemary Oil

Add Black Pepper essential oil to your marinade for a Mediterranean flare